It's always good to stay in shape. There's nothing wrong with exercising in order to stay in shape. I try to get some exercising done each and everyday. I normally feel good after exercising. And after exercising, it's good to relax a little to recover. And then it's off to the next task of the day. Ah yes, that's a good way to begin the day.
And as I'm lost in thought in the Summer, here are some photos of Marlo Fisken.